rockstartriathleteacademy.com Olympic Triathlon Training Myth #1: You Have To Shave Your Body To Do A Triathlon. Whole body shaving can reduce turbulent flow of the water against the skin, and assist with a quick wetsuit exit both of which can shave a few seconds from your time thus making whole body shaving a good choice for an elite athlete or individual who wishes to gain as many advantages as possible. But it might be a waste of time and razors if you’re just getting into triathlon. However, shaved arms and legs can assist with ease of cleaning wounds from bicycle crashes. Waxing can be expensive, and razor can be be time consuming, so both have their disadvantages! So if you do decide to keep yourself trimmed (especially you guys), we advise an electric razor for the initial shave, followed by a three or four blade handheld razor, used along with a good shaving cream. Olympic Triathlon Training Myth #2: There Isn’t A Big Difference Between A Road Bike With Aerobars and a Tri Bike With Aerobars. A short summary of the difference between a road bike and tri bike is as follows: The road bike geometry is designed for an upright riding position and greater utilization of the gluteus and hamstring muscles, which is not ideal for aerodynamics or running off the bike. The steeper aero bike geometry results in greater aerodynamic advantages and quadriceps utilization, both of which are crucial for time trialing and running off the bike. Olympic Triathlon Training Myth #3 …