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Well I finally started having lower back pain from cycling. Even in Grosse Pointe we ride through some rough roads and maybe a few potholes did me in. Although I might’ve ridden home with a backpack on sometime this week Because I had to carry my shoes. Also started clipless this week and Thursday night [...]
I’m overweight and recently started running on the treadmill. I’ve already purchased shoes from a specialized running company based on the tests they ran. The problem is that when I initially push off from the ground my foot turns in. As I come closer to taking my foot off the ground my foot switches positions [...]
I’m a part-time cycling commuter, part-time car-sharer. When I ride my bike to work some days, my feet always seem hurt afterwards, specifically my arches. It usually hurts to walk for a couple of days afterwards too. I’m not sure if it’s my peddling technique, or my shoes, or what, but it’s driving me crazy. [...]
Peter discusses a few things we can do to minimize knee pain and maximize the money/time spent on/at physio/chiro etc. SMR / Stretch / Ice + bike fit and keeping bike/shoe contact points in tact
I bought some new shoes today from a store specializing in running shoes where they find shoes to meet the specifications of your foot perfectly. Well i bought a pair of shoes and i went for a quick run and it seemed like my foot wasn’t on the arch of the shoe correctly so it [...]
Hi, I was looking online for a cause for my headaches. I am 21 years old, and only get headaches after crying alot, which only happened when I was under 16. Once when I was 12, I was screaming and crying on a road trip and got a sharp peircing pain in my head which [...]
i currently ride my road bike approx. 100 miles a week. lately i have been experiencing pain in the balls of my feet. i wear tennis shoes while riding and put alot of pressure on the balls of my feet. (sometimes causing my feet to fall asleep) i was wondering if i was to switch [...]
I am 22 years of age and I am living in Ireland. I’ve always been pretty fit – use to do athletics and have been playing soccer the last 6 years, which includes training twice a week and playing 1 match a week. I started training for an endurance race about 7 months ago. I [...]
My left knee has been hurting lately. It hurts when I walk up stairs or when I put any additional pressure on it other than what it takes to walk (ie. lifting, running). The only thing I can attribute it to is that I’ve been biking relatively a lot more recently. The last couple of [...]
So, I’ve checked out previous arch pain questions and no, I don’t think I have plantar fasciitis. I don’t have pain in the morning, they don’t feel tight, etc. But I do have overwhelming pain in the arches of my feet while exercising. I recently started getting serious and (as much as I can) trying [...]