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I started weight training this week and I wear my Nikes for cycling, but my feet hurt when I do the elliptical or weight training. I bought some orthodics as suggested by my doctor. Any suggestions on some really good shoes though?
Please support my efforts by donating to the Leukemia and Lymphoma Society: pages.teamintraining.org This was our second swim in Lake Del Valle in Livermore, CA, and it was a lot better — not nearly as cold as last time when I felt like I was having an asthma attack. This time the water was in [...]
I think I can handle the running, biking, swimming..but what about the other stuff: where do i put my gear when i’m changing into my running shoes?where can i store my running shoes? i dont want to just throw my goggles..can we put stuff in a bag on our bikes? silly question, but i haven’t [...]
rockstartriathleteacademy.com Olympic Triathlon Training Myth #1: You Have To Shave Your Body To Do A Triathlon. Whole body shaving can reduce turbulent flow of the water against the skin, and assist with a quick wetsuit exit both of which can shave a few seconds from your time thus making whole body shaving a good choice [...]